Cherished thousands years ago for their benefits, the boletus are source of Vitamin D, essential for the bone system. Due to their high level of proteins, the boletus are an ideal substitute of meat, being also high in fibers and calories and easy to digest.
Valoare energetică | 158 kJ/38 kcal |
Grăsimi | 2,8 g |
Acizi grași saturați | 0,3 g |
Glucide | 2,6 g |
Zaharuri | <0,5 g |
Proteine | 1,6 g |
Fibre | 1,9 g |
Sare | 0,7 g |
Ingrediente
water
boletus 26%
champignon mushrooms
onion
potatoes
sunflower oil
garlic
salt
black pepper
thyme